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Stone Ground Mills 4 Grain Cereal Mates

Our delicious, nutritious 4 Grain Cereal Mates are a blend of finely-rolled and quick-cooking ingredients. It is meant to be served hot, and is easy to prepare for people on the go. The four grains contained in this breakfast treat are:

  • Cracked wheat
  • Cracked rye
  • Steel-cut oats
  • Cracked barley

This unique cereal combination is hearty, with a satisfying flavor and texture that makes it a wonderful hot breakfast choice. As with all Stone Ground Mills products, this one promotes healthy blood sugar levels and sustained energy. The 4 Grain Cereal Mates contain:

  • 0% Saturated fats
  • 0g Sugars
  • 0% Cholesterol
  • 20% Dietary fiber

Each serving (1/3 cup or 45g) contains just 140 calories. No added salt or sugar is great for people with dietary restrictions. This is a delicious and nourishing way to start the day, promoting healthy digestion with a flavorful breakfast cereal that will carry you through a busy morning. The 4 Grain Cereal Mates is available in single 16oz packages or a case of six packages in our online store.

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